Marketing: Exercising to increase great health means a lot to me as I am promoting my business of being healthy as well as marketing about great health. My life as a person has been up & down like a rollercoaster as you all may know from past posts I have written about. Marketing using exercise increases great health by learning how to take care of yourself, as well as out burning calories through walking, running, cleaning, going shopping from place to place; eating foods that will use your body to let go of solids when eating a lot of solids like salads, yogurt, as you increase your liquid content to maximize your body’s production of vital nutrients while exercising. The love of working on your body & letting it work for you does you a lot of good. Giving yourself some time to relax & get off your feet also gives your body time to reset & regroup when getting ready for next activities during the day. Marketing which promotes me telling you about increasing great health is my way of proving to you that we can all overcome any diseases & nutritional deficiencies along with losing weight as your body gets rid of garbage & you rest long enough to keep from overstressing what you do all day long. I am telling you all this because I had a mother who constantly would go, go, go like an energizer bunny & finally her battery quit from cancer & congestive heart failure. There are others I know that have done so much damage as to remove vital parts from their body not knowing that they are needed.
This picture shows exercise through a time limit & eating good for great health.
Marketing which through promoting great health is something to continue your whole life through. This is not something to just work on & then quit for a while. You continually need to keep working on an acid/alkaline balance in your body to become better & let all the stress & feelings leave for a little while as you get better in health & increasing how you look without saying in the mirror, “I am fat or I can’t live looking like this.” It’s nonsense as you are just being negative & with it all proves that you are throwing your body into a mess which is twice as hard when working it out to look as good as you did before. Increasing great health means knowing what to eat, where to go to burn calories, taking a day going bike riding, or even just walking a couple of blocks for a few times without leaving your house going too far. This removes a lot of stress buildup that we all have when just sitting at home. It also works on your body’s metabolism & gives your body nutrients & gets rid of toxins or the buildup of waste that the body no longer needs. Increasing great health as I do through marketing on this blog of mine through posts I put on it is more for people who follow my blog & posts on health or marketing, etc. enjoying what I write & say, for all to become a lot better in how they are as people wanting to learn more. Life is worth working for when you can maintain it as opposed to letting it go & trying to bring it back.
This is a picture of a person stretching & staying limber or flexible for the whole day in whatever activities she plans to do
Yoga classes or other stretching classes usually work out very tight muscles that have made pain in your body. It also is good as you exercise other places in your body to help you more to walk & run instead of ending up in wheelchairs & letting your body get drained & not have any energy at all. Marketing for what I know & where the great health you get from all the exercising increases how your body is full of life & being beautiful as in women, but also in strength for men & knowing it is good to be on the go or whatever your activities are from day to day. Men can go swimming or go workout & look for ways to keep flexible instead of having their bodies get stiff, in pain & not work in what they do all day long that they enjoy. Yoga takes you into a new dimension that will really increase a lot of stamina & endurance as your thoughts are to be like your kids. Make this your time to become fit & love what it does as you all increase your health as I market about exercising & great health!
- Marketing For My Health (lynnsblogs.wordpress.com)
- Health Cures: Balancing Your Body (lynnsblogs.wordpress.com)
- 5 overlooked ways exercise improves your life (treehugger.com)
- Calorie Burning Calculator (healthy-weight-loss-made-easy.com)